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Empower Hour - Health and Wellness in the Workplace

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Looking to get a bit healthier in the New Year? Here are a few ways you may get help while on the job.  Come learn nutritional basics on proteins, carbs, increasing your fruit and vegetable intake, and getting a daily supply of whole grains.  Emphasis will be placed on eating healthy while you are away from home whether eating out or snacking on vending machine fare.  Space is limited.

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District Department of Transportation

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Office Hours
Monday to Friday, 8:15 am to 4:45 pm

Connect With Us
55 M Street, SE, Suite 400, Washington, DC 20003
Phone: (202) 673-6813
Fax: (202) 671-0650
TTY: (202) 673-6813
Email:ddot@dc.gov

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